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2020 Cost of Living Adjustments

November 7, 2019

The Internal Revenue Service has announced the 2020 cost of living adjustments (COLA) to various limits. The adjusted amounts generally apply for plan years beginning in 2020. Some of the adjusted amounts, however, apply to calendar year 2020. Please click here for a printer-friendly version of the table below.

Employee Benefit Plans
Plan Year20202019
401(k), 403(b), 457 deferral limit$19,500$19,000
Catch-up contribution limit (age 50 or older by end of year)$6,500$6,000
Annual compensation limit$285,000$280,000
Annual benefits payable under defined benefit plans$230,000$225,000
Annual allocations to accounts in defined contribution plans$57,000
(but not more than 100% of compensation)
$56,000
(but not more than 100% of compensation)
Highly compensated employeeCompensation more than $130,000 in 2019 plan yearCompensation more than $125,000 in 2018 plan year
Health Savings Accounts
Calendar Year20202019
Maximum contribution
Family Self$7,100 $3,550$7,000 $3,500
Catch-up contribution
(participants who are 55 by end of year)
$1,000$1,000
Minimum deductible
Family Self$2,800 $1,400$2,700 $1,350
Maximum out-of-pocket
Family Self$13,800 $6,900$13,500 $6,750
Social Security
Calendar Year20202019
Taxable wage base$137,700$132,900
Maximum earnings without loss of benefits
Under full retirement age Year you reach full retirement age$1,520/mo. ($18,240/yr.) $4,050/mo. up to month of full retirement age ($48,600/yr.)$1,470/mo. ($17,640/yr.) $3,910/mo. up to month of full retirement age ($46,920/yr.)
Social Security Retirement Age
Year of BirthRetirement Age
Prior to 1938Age 65
193865 and 2 months
193965 and 4 months
194065 and 6 months
194165 and 8 months
194265 and 10 months
1943 – 195466
195566 and 2 months
195666 and 4 months
195766 and 6 months
195866 and 8 months
195966 and 10 months
1960 and later67

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